Quote:
Originally Posted by wonderluster
6 hours of sleep is adequate for many people.
In my experience I get concerned if I sleep less than 5 hours.
I hope all stays well!
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I normally get 9
But it's a max of 6 hours that I'm getting, typically 4 nowadays.
I go to bed at 10pm, wake up at 12am, watch YouTube videos, then fall asleep at 3am and wake up at 5am. The sleep is so broken! I just want sleep!