Quote:
Originally Posted by bluebicycle
I normally get 9 
But it's a max of 6 hours that I'm getting, typically 4 nowadays.
I go to bed at 10pm, wake up at 12am, watch YouTube videos, then fall asleep at 3am and wake up at 5am. The sleep is so broken! I just want sleep! |
Ya, it sound like you better nip that in the bud.
Lack of sleep always means mania for me
