I have just had all my kids including my ex telling me what was wrong with me all year. It has been like a communist country with my ex as Stalin. A friend advised me that my behavior in retaliation was out of control. I checked my frustration and anger and started to ask questions and to listen. I got a lot of answers like they all had decided I was mentally unstable and needed to go to therapy. I will go to therapy, it sounds nice to explore myself. Check your anger, ask questions, and act. Ask yourself what brings you joy, love. It's never about right and wrong.