Quote:
Originally Posted by nurse71
Just wanting others insight and what some of the red flags you all may have before entering depressive episode.
|
Wanting to isolate myself and hide in bed. That is the very first sign which I usually ignore because nothing gives me more comfort and peace than being in my bed with my books.
The next and even more common red flag is that I lack energy and sleep a lot. And this is exactly when I need to try harder and ignore the lack of energy. Otherwise it immediately turns into severe depression and anxiety kicks in on top of that.