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Old Sep 20, 2017, 12:19 AM
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FallDuskTrain FallDuskTrain is offline
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Member Since: Jul 2017
Location: World
Posts: 1,536
Quote:
Originally Posted by nurse71 View Post
Just wanting others insight and what some of the red flags you all may have before entering depressive episode.


Wanting to isolate myself and hide in bed. That is the very first sign which I usually ignore because nothing gives me more comfort and peace than being in my bed with my books.
The next and even more common red flag is that I lack energy and sleep a lot. And this is exactly when I need to try harder and ignore the lack of energy. Otherwise it immediately turns into severe depression and anxiety kicks in on top of that.
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Last edited by FallDuskTrain; Sep 20, 2017 at 01:20 AM.
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