Sleeping well ... well too well to be honest. Extremely exhausted at the moment. I would love to sleep only 7 - 8 hours and feel alert and ready to go but at the moment it is more like 10 - 12 hours with naps during the day on top. My T said to sleep as much as I need since I am recovering from a deep depression and the trauma of an 8 week IP stay.
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Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead
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