I've not much to really complain about (well, lack of sleep but that's every day so)
still quite angry at my mental health worker not getting back to me yesterday, and I will, at some stage today, make a complaint.

I spent most of the morning binging (shame, I know), but I did.

I didn't get my groceries done yesterday so need to go online and order them this afternoon (1 of the things on my list is waffles, run out!)

tomorrow, I am meant to be beginning my 6 week anxiety course, though every inch of me wants to cancel- I feel my moods might get in the way of focussing