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Originally Posted by Amyjay
Hmm thanks. It wasn't eagerness to share though. We don't know this woman. We had a challenging week (demands from abusers and intense demands at work) and terminated our real t last week. I think it was more panic and confusion. I hope it gets easier. I don't know if it will or not.
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In one of my first sessions with my therapist I had rolling somatic flashbacks and an awful rough and unexpected switch to a terrified child alter. That was also due to panic and confusion. Your experience is totally understandable. It did get easier, and I think it will for you.