Quote:
Originally Posted by cogladaid
I just feel like I want to get a head start. I feel like I'm wasting time not doing anything to help myself. I don't know how to self care really. Deal with my emotions I've always suppressed or let out in bad ways (self harm, skin picking, hair pulling, etc).
Maybe I'm just looking for an excuse to buy more books and bury my head in something until I get bored again. Maybe it might work. Maybe I'll try something. Try to be proactive. Maybe maybe maybe maybe who knows gimme an excuse hahaha.
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I'm not sure I know any specific to bipolar----I used one for psychosis but that is from the UK and no one has been able to order it here-----honestly the only one I thought was any good that I bought was called taking out your mental trash. Rian E. McMullin.