As usual, I'm confused. Is he saying to be ok with the tension, and NOT get attached, and NOT run. Stay in the middle somewhere.

So, don't get attached ever,...or don't get attached until it feels safe?

Cuz once you're attached...how do you gracefully detach?

And doesn't therapy seem all about the attachment for a looooong time. So I was in therapy for being in therapy? Ow. My head hurts.