It's a combination of peer support and therapy. The leader is a therapist. There are usually two groups going on at one time, but there was a big event going on later in the day so they combined.

I am in the other group for these exact reasons. This was my first time being in the group and what I was worried would happen did happen.

I'm also thinking of my insurance issues too. I'd much rather be able to see my doctors and therapist and mentor then going to groups.