For the most part, I am pretty much over the feelings of not wanting to be touched…it took a lot of therapy, talking and journaling. I say that because I want you to have hope that this is something you can work through.
I try not to give advice…but, what about trying to write about your thoughts/feelings? Recreate the situation in your head and then write about your feelings/thoughts that surround the last time you felt that way. I would only do this if you have support available—like a counselor or therapist.
This is a difficult thing to work through, but I believe you can do it…
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You don't have to fly straight...
...just keep it between the lines!
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