Quote:
Originally Posted by Seth412
Sorry to hear about your struggles :/ life throws a lot at us sometimes.
My best advice is to shop for a psychotherapist and a prescriber whom you trust and feel comfortable with.
The many issues you are dealing with probably seem very daunting and overwhelming, but coming from someone who has been through it, believe me, it is beatable. And the best part? It's a lot easier than you think.
Mental health treatment is as easy as pie. It's actually very nice. Plop down in the chair, get comfy, and let it all out.
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Thank you for sharing this. Can you elaborate on the last paragraph? I would love to hear your perspective because in my experience, mental health treatment (therapy) has been a tough path to navigate. It is lot of hard work and even harder while constantly anxious and depressed. I am doing the work and i have been seeing tiny improvements and that makes me at peace. But I could not call it easy as pie. I am usually crying when I leave my therapist's office. I do it but it is exhausting.
In any event, i don't disagree with you; however i would like to hear your perspective. It might benefit me. I would take any perspective that would make this process easier for me.
Thank you in advance.