I am considering writing it down. I feel like I have betrayed my therapist by not being honest and discussing my current situation. I know I should but I don't want him thinking I'm a liar as well. I will possibly write it and then decide . I can just act as if its some of the homework I'm given on a regular basis. We kinda have an agreement that he won't read or look at when I'm present and I'd feel better if not there when he reads.