Quote:
Originally Posted by lilclassicbeauty
Thank winterbritt. My breakup is the reason I'm a mess right now and cutting and getting bad thoughts... I was supposedly in a abusive relationship. But I still want him back and I feel miserable. My dad is another issue... still no word. And at times I feel like I wish they can find him so I don't feel as guilty for pulling my families attn away from my dad. The psychiatrist gave me two options today, keep staying with my sister or hospital but i cant return to my apt and meds or hospital. My world is all scrambled in my head.
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I am pulling for you. Normally it's my nature to kind of bring up questions about the thoughts that are creating suffering for people. I'd be like, you said you really want him back, is that true? Could it also be true that you do not want him back? And I think that actually does work to diffuse suffering.
But I am just for some reason getting a vibe that that's not exactly what you need right now. I mean I don't know you and all I know of your situation is what you wrote, but for some reason I just see you needing to be still and quiet and breathe, and just give yourself some rest from everything emotionally to find some calmness and stillness in your heart. Like maybe you already know what's good for you, and you just need a breather to gather up the energy and the courage to do it?
Apologies if that's way off. I am rooting for you regardless.
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I have a blog at
www.winterbritt.com where I write about how I deconstruct my negative thoughts and shift my perception step by step.
"I promise if you keep searching for everything beautiful in this world, eventually you will become it." Tyler Kent White