If you aren't following drs orders it's going to be difficult to find anything that works. Does your pdoc know that you aren't following his/her recommendations? How is he or she supposed to help you find something that works?
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"Do you know what’s really scary? You want to forget something. Totally wipe it off your mind. But you never can. It can’t go away, you see. And… and it follows you around like a ghost."
~ A Tale of Two Sisters (Janghwa, Hongryeon) (2003)
"I feel like an outsider, and I always will feel like one. I’ve always felt that I wasn’t a member of any particular group."
~ Anne Rice
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