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Old Sep 22, 2017, 06:14 PM
Anonymous55397
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Got over 12k steps today. So glad that the weekend is here.

Also just finished a lower body tabata/strength routine. Intense exercises for short periods of time, several times. It definitely had me feeling pooped by the end and I had to modify a couple of exercises. 44 minutes total. Still, it's something I'll come back to at some point and hopefully I will have improved! Will not be surprised if my legs are sore tomorrow.
Hugs from:
Anonymous50909