Things are just building up, and I can't let things go anymore. Lately, most of what I feel is anger. Even though there's situations in my life that have led to some anger, my reaction to everything is really over the top. Because of it, my anxiety is so high and I keep raging towards random people in my head. It's intrusive, and these thoughts won't leave. When I'm driving, it's especially distracting and makes me feel on the verge of a panic attack. I know it's part of this mixed episode that I'm in, but I am not sure what to do about it. I can't get in to see my pdoc yet.

Just wondering what has helped you with anger, in terms of meds especially?? I don't want to be a zombie, but I just want to feel normal.