Sorry for jumping in here.

Hidesad , I have read how Biornen is helping you and will not interfere.

I only want to say , you sound so much like me !! I don`t have low self-confidence , I don`t have any self-confidence at all.

If it were not for the fact I am all alone and have to buy food / shop do things I must to stay alive , I might never get out of bed

I would like to tell you a story , and I will try to keep this as brief as I can:

I suffer from Phobic Anxiety and I have been treated for a long long time , and yes I am seeing a therapist and MD.

I couple of decades ( not a type-o ) before I was on the right dosage , I had a panic attack so bad that I drove 45 min.`s to have fun and was fine when I left the house , but the PA hit me like a ton of bricks. I had my meds and water , so I took one , sat in my car , and after a couple of min. before the meds had a chance to take affect , I got PO`d , I mean really PO`d at PA`s and I said BS , PA you are not mucking with me anymore , so muck off.

I got out of my car and went to the event just fine.

My PA`s were and are sometimes that crippling , until that night. I told my doctor and he said "good for you" .

That my friend is the truth , strange , but the truth.

I do hope you find peace , I am here if you or anyone needs me.

We are all in this together

Take care ,

Keyplayer 