I can barely take any. It only helps with sleep. i only need 25 mg to sleep. Took a lot more to get to sleep when I was hypomanic, and had to take olanzapine to come down. So it doesn't help much with hypomania.

It doesn't help w depression-I had to decrease the dose-I was on 150 mg and could barely function when I crashed down from hypomania to depression. So it didn't stop either the hypomania or the depression.

It is, however, a good sleeping pill.