Quote:
Originally Posted by reb569
I'm dreading Fall and Winter. I think it's going to be rough for me this year. I love the sun and the warmth and getting outside on the weekends and after work has always improved my mood, at least until the last couple years. Well, I guess it still does, but not like it used to. I can see myself getting very depressed this winter.
Anyone else struggle with this? Not so much Seasonal Affective Disorder, but just generally feeling down during the winter months?
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I can understand, my depression hits rock bottom in the fall, winter. My pcp just suggested meds, again. Im not a fan of medication.