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Originally Posted by Gus1234U
i have found that it is possible to improve memory (recall) impairments, and to delay any of those 'medical' reasons for memory (encode) loss.
i used 2 particular methods, one is called 'Binaural Beats' and acts directly on the brain to stimulate the 'connectors' or ganglia which facilitate both encoding and recall (they are actually 2 separate things).
i have also been using computer games which challenge me to make connections directly, such as Bejeweled and Hidden Objects. i do jigsaw puzzles and crosswords, too.
about 26 yrs ago i was poisoned and had severe memory damage, that is just now responding to my efforts, after many other repairs have been made. so i am convinced that it is better to save what you can while you still have it, than to have to rebuild it.
best wishes~
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I'm sorry this happened to you. I'm glad that you have found some helps.
I spoke to a Dr. yesterday about it and he told me that depression can be a cause, so since I have been depressed lately, I had to agree that, that could be part of it, but I do know that I have had the beginnings of it since I was in my mid-30s, when I was exposed to Lyme Disease. Ever since then I have been dealing with it to some degree, as well as brain fog and confusion and also time just rolling up into a ball, from which I can only say, "I know this happened, but I cannot tell you how long ago or where I was when it did (unless something specific from that environment stands out in the memory).
I do play a free computer game on a website for Seniors whenever I can. I usually play it at least once a day. It is a simple game, but it sure cannot hurt!
Free Memory games online for seniors