Quote:
Originally Posted by boogiesmash
What else is letting go like?
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My mantra, as mandated by my therapist is "I will let go of these thoughts [my past] and live in the moment."
That translates to forgetting the bad in life and being aware of what's happening now, the only thing we can change. I keep reminding myself to do it, but I'll tell you from experience that it is difficult to do.