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Old Sep 24, 2017, 11:52 AM
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Carmina Carmina is offline
Poohbah
 
Member Since: Sep 2017
Location: A Growlery in the UK
Posts: 1,158
Have you tried third sector organisations like Mind? I had a brilliant art therapist through Mind who helped me through a major depression several years ago. Personally I do not want to see a psychiatrist and am not a fan, and mainstream services seem either geared up just for a GP led meds based approach or at best, IAPT, which tends to be pretty low level (going through all that myself right now).
Hugs from:
Fuzzybear
Thanks for this!
Fuzzybear