I have my family, a partner and a group a friends. I feel very fortunate in this aspect and in my opinion having these key elements is important to maintain stability. But I understand it's not always easy. When I have a "down", I don't speak to anyone for months. And when the opposite happens, I appear to have many people around me who, later on, leave me behind.

What matters is to establish few but close relationships that understand and love you for who you are.