I have been struggling to get over a relationship that ended five years ago. He has come back into my life a couple times, but never stays, and has now shut me out without warning.
I read an article suggesting it might help you move on by holding a "relationship funeral" for closure. It suggested you mourn the relationship like a death, reflecting on the good and bad, and grieving the loss. Kind of offering closure maybe?
Has anyone ever done anything like this before? Hopefully I don't sound ridiculous for considering this, just thought maybe it would help. I have an appointment with T tomorrow, and might bring it up, but don't know if I will sound silly.
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