What can we do about our loneliness? Does anyone have any suggestions?

There aren't really any groups I can go to near where I live. Its hard to meet people here and I have a lot of anxiety in person anyway. I spend so much time at home just on the internet, watching videos and posting in online groups. I don't feel like I can do this for much longer, I need to do something. I think maybe I need to get back to therapy and then focus a lot of my energy on learning a skill or something.