Hang in there.Sometimes the changes are so subtle and painful you won't notice them, but they're still there and you're making progress with each and every session even if it doesn't feel like that. I don't feel like I'm a success story per se, but I'm close to ten months of therapy. In one of my recent sessions I saw for myself how I had altered. I commented that me from 7 months ago would have reacted with pure anger in response to R doing something, but the me of today said it was okay it happens.