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Old Sep 25, 2017, 07:12 AM
Anonymous40643
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A broken heart takes time to heal from. Unfortunately, we cannot control the time frame that it takes to heal a broken heart, but you will feel better in time, trust me. It does get better, and you will heal from this experience.

Lean on your new therapist, perhaps pour your heart out to them, and try to distract yourself with feel-good activities... maybe pour yourself into exercise, a hobby or interest or passion of yours.. cry and mourn the loss, and allow yourself that. Perhaps even journal out your feelings... this always helps me to feel better.

You now know that you are certainly worthy of love. That is a golden nugget you can take away from this experience.

A way to move on is to put things into perspective and to know that you deserve love, but with someone who is available. There are plenty of others who can make you feel just as safe and as loved.. he will not be the only one.

I hope you find inner peace soon.... ((((big hugs))))