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Bathed and slathered myself with body lotion! Sounds weird but my skin is very dry and the water here is crappy and it's something I've been wanting to do...and putting off...for days. Baby steps...maybe I'll do something else for myself today.
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Bipolar l/Rapid/Mixed/Depression/Anxiety Disorders
lamotrigine 100mg 2x/day
Vraylar 6mg 1x/day
methylphenidate 10mg 3x/day
bupropion XL 200mg 2x/day
bupropion IR 174mg 1x/day
buspirone 30mg 2x/day
quetiapine 50mg 1x/day
I'm 50 Shades of Bipolar and I have no safe word...
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