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Hmmm... I may have gone the other way; I am on the 5:2 Intermittent Fast diet and I chose Monday and Thursday as my "fast" (single meal) days. OTOH, I can look at it as eventually doing something nice for myself if I stick to it and meet my goal. Then I will have some pizza...
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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