Welcome and sorry you are struggling. Don't quit your job or hide out in your house.....I don't think you are serious about that but if you are don't. I'm agoraphobic not by choice....never a light bulb moment where I thought "I think I will hide out in my house forever" it's pretty terrible and not a choice though it might appear that way. It's not a good choice if it is a choice and just makes everything worse in the long term.

Can you take a vacation? Maybe that's just what you need? Please see a doctor and your family is hurting more than helping with their judgements so try not to internalize them. How old is your teenager? Boy or girl?