I can't answer the poll because all the answers relate to me. I try not to nap but can't always pull it off because of how sick I am. I lay down at least once a day for 30 minutes to a few hours.....sometimes up to 5 or 6 times. Usually I don't sleep but I have to take the pressure off my body and close my eyes because they hurt and so does my head and stomach. When I'm depressed or sick I sleep a lot and have no choice in the matter. When I'm well, I keep to a schedule.