Try the quizzes
https://psychcentral.com/quizzes/ and then print out the results and take it with you. Or write down your symptoms to share with the doctor/therapist. You are not wasting anyone's time, you are being pro active. Good luck!
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein