Well I'm back on track with my diet, and have dropped 9 lbs. Now I only have another 3 to go to get below 200 again.
Exercise is a whole other story. Haven't been able to motivate myself at all. We're in the middle of a heatwave which makes the thought of walking impossible. But once it cools off I'm going to try to start walking.
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
|