Quote:
Originally Posted by SummerTime12
Thank you for being so welcoming! Have my T appointment in a few hours, I feel like there's so much to talk about I don't know how it will fit in 1 hour. Usually I can't think of anything important to bring up til after I leave, today is the opposite ��
|
I'm feeling the same way, since it's my second session with a new T. I've often found it helpful to list the things you want to discuss on a piece of paper and bring it with you. Maybe at the beginning, you could share the list and then decide on what to focus on? Sometimes I've thought certain topics would take a long time, then realized that I didn't need to talk as much as I'd thought about them once I start.