Thread: Isolation
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Old Sep 26, 2017, 10:33 AM
Anonymous48917
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Quote:
Originally Posted by Jennifer 1967 View Post
I'm sorry you are feeling this way. Are you sure you aren't projecting how you feel inside onto other people? If you don't have concrete evidence you may be experiencing the cognitive distortion of mind reading. Challenge it when it comes up. Replace the distortion with something realistic. Sending big hugs.
It has to do with things that have happened and me worrying what might happen.