so I had to change my hair appointment to next week, since my mental health worker wants to come and see me thursday morning (she probhably won't actually show up, but have to give her the benifit, right?)

anyway she found out I'd put in a complaint about her- and she is not happy about it

(I don't look forward much to that conversation!)

I also watched a movie called away, which turned out okay- their were a few triggers in it, but it was not as bad as I thought it was going to be

got some bills this afternoon, which are just lying unopened on my desk, and my emergency grocery delivery which i've put away

yeah.. feeling better this afternoon than I was this morning