Obviously I have had my say on therapy I don't think that will help me right now!I feel very very low tonight.I have been asleep all day,I was just so tired i couldn't stay awake.It has been a long day and an exhausting evening,it is so tiring handling all this negative emotion.Worry,anxiety,restlessness,agitation,breathlessness and lots of fear and despair.I am all isolated too.Not coping with all that at all.I feel too hot and stifled too.I need help but there is no one to call.No one cares anyway.HELP!