Try This:

1) Write a completely honest message describing everything that is going on and everything you feel.

2) Send the message to yourself.

3) Read the message as if it was from the closest person you ever knew, whom you love dearly.

4) Send back a supportive loving reply.

5) Read the reply and believe everything in the message.

After reading this thread I see that some are experiencing loss, despair and pain and some are experiencing good results from their hard work at getting better.

Everyone who continues to work at getting better will get better.
Sometimes (as you can read in this thread from the last day) the change for the better happens overnight!

All we can do is keep trying to be good to ourselves and keep trying to live in peace with others. The best possible results will follow.

It's that simple