For anyone that has read some of my posts, i was taken off my valium and ativan suddenly by a psych nurse who was kind of ignorant. I have been off them for about a month and have gone from panic, agorophobia, depressipn, drinking, hypomania, irritability, to going on multiple walks a day with my dog, being more focused, having mild anxiety, and feeling pretty good. The gp was kind of shocked about the nurse practitioner so he said today that he would put me back on them. Its tempting. But i feel better. I still have problems with keeping a clean home, but thats getting better too. I could request PRN, but even that is going to get me to want to take my lrevious full dose. I dont know what to do.