View Single Post
 
Old Sep 27, 2017, 08:58 PM
pegasus's Avatar
pegasus pegasus is offline
Q&A Leader
 
Member Since: Jan 2006
Location: Here
Posts: 94,092
It's hard to find motivation if you are depressed. I guess it's about finding out what things interest you and building up a toolbox of coping strategies for those tough times. Do you like writing, listening to music, chatting with a friend? Sometimes it's the small stuff that can make the difference. So, what do you enjoy doing?
__________________


Pegasus


Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum

“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein
Thanks for this!
Copingmeadow