Quote:
Originally Posted by Demunie
Hugs capt and lemon... I hope you find the strength to get through it
Has anyone here watched "The handmadens tale"? If yes, from 1 to 10, how triggering is it in general?
|
Thank you . Today's session was mainly just me crying. I had so much going on in my head but I couldn't find the words to talk. I felt like I was 4. R gave me me space, waiting until I was ready even if that was more than half the session. It was odd to just be there with him, but I liked it. It was calming and comforting. My mother doesn't understand therapy at all and wants me to cut down to once a month, I'm barely coping with 2 sessions a weeks.I fear I'm just going to end up very suicidal if I stop. Therapy keeps me in check. It took me 25 years of denying my feelings to reach the point that I did. I won't be able to cope with school without it.I have savings so won't talk about it anymore. I wish they were more supportive.