Just found out that my grandmother is in the hospital. Spoke with my mother, and she said she should be okay, but she has a very bad infection. It scared me because she almost died of an infection once that is similar, and it's risky at her age, but was glad to hear that her condition is stable for now, but not sure how long she'll be in there for.

Prior to finding this out, my day had its ups and downs. Driving is still a trigger for me when it comes to anxiety and anger. I get so deep inside my head, and it's hard for me to shut down all of the negative thoughts that are really getting in the way of my well being. Tomorrow, I have work, and we have a meeting. I am in one of those moods where I do not want to be around everyone, so I want to get past tomorrow.