No matter how sleepy or tired, I can't sleep before 2:30 am.

My entire conscious mind is desperately refusing to sleep before 2:30 am. I think I'm scared of sleeping. The more time I have before sleeping time, the worse the recusal gets.

Mr counselor seriously asked me to choose between to sleep before midnight or face serious medical consequences but that seems impossible.

I feel like there are important things to do, but I'm scared of figuring out what that is or to execute it and can't sleep. What should I do?