Quote:
Originally Posted by Trace14
I know that would be the reasonable way to look at , seems my nervous system has been on super charge the past couple of weeks. Got to find a way to decharge. 
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Yes, I guess with your recent vacation and now this, there's a real recipe for overwhelm. Maybe it a combination, of trying to reason with the more unreasonable parts

and also some practical, relaxing things? My T has in the past, just suggested hugging myself......although I wish my arms were longer.