Hi everyone, first post in this forum, so I hope this is the right section. I need some advice regarding my driving anxiety.

I've been terrified since I started at 14, and did not obtain my license until just about a year ago, because I was too afraid to drive at all. (I'm 19 now.)

I've gotten much more comfortable driving, but I still cannot drive on the highway. My main issue with it is merging on. Even thinking about it makes me start to panic, and puts me on the verge of tears. It's not debilitating right now, as my school is close. I'm fine driving on main roads, two lane roads, side streets, etc.

My driving instructor forced me to go on the highway once when I was beginning. The experience ended with me crying and panicking in the car, and nearly vomiting. I don't know if my fear is worsened by this experience?

It's becoming quite frustrating having to ask my parents for a ride somewhere when it involves going on the highway. I've just gotten a new car as well, and it's stupid to not be able to take it to pick up a friend or go somewhere in another city.

I'm on medication for depression and anxiety, which helps a lot, and I rarely have panic attacks. This scares me so much I can have a severe one.

How do I overcome this? Any advice is welcome. Thanks.