I'm glad you feel like you can reach out here.
You are not alone.
By the way, welcome to PC.
I hope you find the info. and the support you may be seeking.
Please make yourself at home here.
Lots of forums here and I hope to see you around.
I have periods of time when I feel like you have described.
it's very trying, to say the least. During such times, I do better if I am not alone a lot.
Do you have family, friends, or maybe also a pet for support?
Please keep reaching out and stay safe!

WC