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Old Sep 30, 2017, 05:30 PM
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Wild Coyote Wild Coyote is offline
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Member Since: Jun 2016
Location: USA
Posts: 12,735
Have you ever studied DBT? Or CBT?
I highly recommend both.

I also strongly endorse learning calming, centering, breathing exercises.
I find them very helpful when feeling triggered or panic.

I hope all goes well with your job.


WC
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
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Thanks for this!
HD7970GHZ