Yes, continue to work on this in therapy. Past traumas take time to overcome, and sometimes well into adulthood. Have patience with yourself and with the process. A true sign of growth as an adult is when we let go of the need to people please, have people like us or approve of us. We can accept who we are and leave out what others think of us. It's good to be mindful of others feelings of course and to be thoughtful if we think we've upset someone. But to constantly worry that you've upset people or what they are thinking about you is a terrible burden to carry. Keep working on self acceptance, self love and healing of old wounds.. it will come in time. I've been working on this through most of my adulthood. ((((Hugs)))))