Quote:
Originally Posted by PsychNitrous
I don't know why, but every little thing keeps spiraling me into crisis. The last stupid thing I had to deal with was labeled as "annoying", which is so accurate. It was annoying, and just that, nothing worse. So why did it make me cry for an hour and SH? That was such an extreme response, why did I go so overboard for something stupid?
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Try not to be too hard on yourself. I can have extreme reactions to things other people might see as minor. If we’re nor feeling so good, that can happen.
